Tony Costanza

DWRunning Tenure:

Joined in December 2023

PRs: 

5k: 17:43, 10k: 37:45, 10M: 1:01:58, Half Marathon: 1:21:57, Marathon: 2:58:44

Social Handles:

Strava: tcostanza

Long-Term Running Goals:

  1. PR at everything from the mile up to the marathon. I'm pretty competitive and I have a lot of room for improvement.

  2. Run more of the majors. So far I've only done Chicago but Boston and New York are next on the list for me.

Running Start:

I started running as a kid, racing my first 5ks at 7 years old. My dad was a pretty prolific road racer when I was a kid and I tagged along quite a bit. I still have a sheet that he kept with all my race times from the 90's and early 2000's. After a pretty injury prone HS cross country career I took ~10 years off from running but found my way back to it in 2019 (pre-pandemic!) and I've been pretty serious ever since.

Fun Facts:

  • I have two wonderful kids and a white standard poodle named Edwina -- hence the early.

  • I have an uncle named George (George Costanza).

  • One of these facts is not true, but I wish it was.

Track or Trails?:

Trails

Morning or Afternoon?:

Morning - earlier the better!

Solo or With Friends?:

With friends

Summer or Winter?:

Winter - colder the better (only kinda joking!)


Bolded PRs are PRs run while training with DWRunning.