Erica van Heerden

Erica Van Heerden - DWRunning

DWRunning Tenure:

Joined in May 2017

PRs: 

Mile: 5:38, 8k: 29:51, 10k: 38:30, 10M: 1:02:38, Half Marathon: 1:22:43, Marathon: 2:57:40

Social Handles:

IG: ericaruns365

Long-Term Running Goals:

My main goal is to run & to be a strong athlete for life; and a PR would be nice :)

Running Role Model:

Deena Kastor, specifically because of her attitude towards running and life overall, which is beautifully summarized in her book. She captures what running is all about and the joy it brought and still brings to her life.

Fun Facts:

  • My first marathon was Amsterdam

  • I lived in Shanghai, China for 2 years

  • I’ve traveled to all continents except Antarctica

Track or Trails?:

Track

Morning or Afternoon?:

Morning

Solo or With Friends?:

Both

Summer or Winter?:

Both


Bolded PRs are PRs run while training with DWRunning.