DWRunning Tenure:
Joined in January 2019
PRs:
5k (track): 14:29 track, 5k (road): 14:47, 8K: 24:06, 10k: 31:41, 15k: 49:28, Half Marathon: 1:07:16, Marathon: 2:43:26
Social Handles:
Strava: Dan O'Keefe, IG: @dan_okeefe_
Log-Term Running Goals:
1) Have fun and enjoy the process
2) OTQ in the marathon
Most Memorable Race:
2018 Indoor Nationals 5k. Went 1-7-8 with teammates.
Fun Facts:
I have a twin
I work at NRC
I have a 4:47 Jorts Mile PR
Track or Trails?:
Roads
Morning or Afternoon?:
Morning
Solo or With Friends?:
With Friends
Summer or Winter?:
Summer
Bolded PRs are PRs run while training with DWRunning.