DWRunning - Rudy Valenta

DWRunning Tenure:

Joined in May 2018


5k: 18:50, 4M: 24:36, 5M: 32:46, Half Marathon: 1:25:53, Marathon: 3:16:13

Primary Focus:

Marathon and half marathon

Long Term Running Goal:

Qualify for Boston

Proudest Race:

Wisconsin Ironman - 11:45:15

Favorite Part of Running:

The alone time. No calls, no internet, just you and your thoughts.

Guiding Quote:

If you're not struggling, you're not living


Mountains or Ocean?:


Tea or Coffee?:


Early Bird or Night Owl?:

Early bird

Chocolate or Vanilla?:


Bolded PRs are PRs run while training with DWRunning.