Joined in Sept 2017
800m: 2:07, 1500m: 4:28, Mile: 4:53, 5k: 16:49, Half Marathon: 1:17:50, Marathon: 2:45:40
Most Memorable Run:
3:45 1500M in '91; sub 3 at Flying Monkey Marathon (3500ft elevation)
Reward for a Good Race:
Same as I do beforehand; beer
Favorite Run Location:
Grand Canyon - Rim to Rim to Rim
Running 2:07 at 45 year old was something that really shocked me
Mountains or Ocean?:
Tea or Coffee?:
Early Bird or Night Owl?:
Why even sleep?
Chocolate or Vanilla?:
Bolded PRs are PRs run while training with DWRunning.