Kelsey Seiler - DWRunning

DWRunning Tenure:

Joined in October 2018

PRS: 

 5k: 17:15, 8K: 28:20, Half Marathon: 1:18:54

Primary Focus:

5k & Half Marathon 

Proudest PR:

Yet to come, I think

Long-Term Running Goals:

I have a few more little goals like breaking 17 in the 5k and 1:18 in the half before moving onto marathons

Favorite Part of Running:

Sunrises, spring flowers, soft surfaces and some good smiles with friends

Pre-Race Routine:

Set firm goals two weeks out, visualize at night, try not to stress during every other second of the day.

Guiding Quote:

"Sometimes you have to die a few times to really live" - Charles Bukowski

 

Mountains or Ocean?:

 Lake

Tea or Coffee?:

 Coffee

Early Bird or Night Owl?:

 Early bird (begrudgingly)

Chocolate or Vanilla?:

 Chocolate


Bolded PRs are PRs run while training with DWRunning.