Dan LeBoeuf - DWRunning

DWRunning Tenure:

Joined in September 2016


1M: 6:29, 5k: 21:32, 4M: 29:59, 8k: 36:01, 10k: 49:50, Half Marathon: 1:41:31

Primary Focus:

My focus is on the half-marathon. My PR for the half-marathon was a day where I set out to simply run and I kept going. I'd like to chop a lot of time off that in a competitive setting.

Motivation to Run:

I run to be healthy for my family and myself. I run to avoid stagnation. I run to beat the random person I pick out in the race that I'm currently trailing. I run to hit Stop on my watch and reflect, 'that was amazingly intense'. I run because it's powerful.

Most Memorable Run:

I'd say it's the day I went out to run 3 to 5 miles and ended up running almost every street in our town, amassing 13.1 miles. At one point I didn't do the right calculation and thought I could end at 12 but recalled 26.2/2 is 13.1, dummy. So I ran further. Eventually it hurt but it was definitely a new level of mind and body.

Guiding Quote:

"If not now, when?" and then sometimes rephrased as "You said tomorrow yesterday".


Mountains or Ocean?:


Tea or Coffee?:


Early Bird or Night Owl?:

Ugh. Both unfortunately.

Chocolate or Vanilla?:



Bolded PRs are PRs run while training with DWRunning.